May 26, 2020
Seaport Village has always been a unique space to gather and
connect with the community, open-air, and the waterfront. As we all
take action to adapt to new challenges, we recognize the ways in
which disconnecting from the people and places that shape our lives
can take a toll on our wellbeing.
In the final episode, Dr. Heidi Hanna, a best-selling author and stress expert, shares how to create a healthy relationship with stress and develop healthy brain habits that last!